Archive for August, 2008

Complete List of all posts

Use this list to navigate to the archives of posts past:   

  1. Conflict is data 2008-05-11    
  2. Conflict when the Goals are the Same 2008-05-07 
  3. Conflict Competence: Neanderthal to Now 2008-05-03  
  4. Peacemaking Sports 2008-04-25 
  5. Personal Decisions Create Peace 2008-04-24 
  6. An Improbable Fairy Tale Of Alien Romance 2008-04-16  
  7. Conflict Ghost Stories 2008-04-14 
  8. Consult Thy Neighbours 2008-04-06 
  9. Good Governance in Government 2008-04-06   
  10. Managing Environmental Conflicts 2008-04-06 
  11. What is Conflict Competence 2008-04-06  
  12. Sports for Peace 2008-04-06
  13. Conflict Life Cycles 2008-06-16
  14. Travel for dialogue while we still can 2008-7-1
  15. Conflict Mental Maps 1 2008-7-25
  16. Managing Conflict Reduces Stress 2008-8-2
  17. Problem solving for success 2008-08-08
  18. Preventing Conflict 2008-09-21
  19. Interpretation and Conflict Competence 2008-09-21
  20. SideTaker.com - no wonder we lack conflict competence 2008-09-22
  21. Deliberative Democracy - talking about difficult public issues 2008-09-29
  22. Conflict Patterns 2008-10-12
  23. Interconnecting Peace, Environment, Safety Health 2008-10-19
  24. Talking with the enemy 2008-11-16
  25. Dissent is okay  2008-04-06
  26. Perfect Storm, Perfect Opportunity 2008-11-25
  27. University versus its students need not be adversarial 2008-12-08
  28. Transforming conflict attitudes 2008-12-31
  29. It Depends: Finding Balance in Conflict 2009-1-31
  30. You Don’t Need Permission to Change a Conflict 2009-2-23
  31. Conflict is a Relationship 2009-3-15
  32. Are Peaceful Workplaces Possible? 2009-4-20
  33. Know your thinking and belief style to be conflict competent 2009-4-29
  34. Good Manners = Good Conflict Management 2009-5-7
  35. Lesson on Conflict from the Galapagos Islands 2009-6-30
  36. Conflict Prevention? 2009-6-30
  37. Disappointed Expectations are a Source of Conflict 2009-7-31
  38. Apologies have a role in conflict management
  39. Pandemic panic conflict 2009-11-01
  40. Blind Spot Analysis 2009-11-28
  41. Conflict management lessons can come from anywhere 2010-01-06
  42. Conflict Management and the movies 2010-01-26
  43. What does it mean to be conflict ‘competent’? 2010-02-21

Problem solving for success

 

The best information we get under even normal conditions is imperfect. No one can know everything necessary to figure out what will happen next. We get facts and then trust the facts are accurate and are the ones we need for the problems on our plates. But all facts are subject to interpretation, so we create meaning out of the facts, and make the best decisions we can under the circumstances. Then, we hope for the best.

That uncertainty about the right solution to problems exists under normal conditions. When we feel stressed, under attack, or in conflict, our problem solving abilities tend to become even more constrained. The available information for making good decisions about problems becomes even less complete as communication usually breaks down.

There are, however, tools to improve problem-solving skills. Good problem solving, even under duress, is a learnable skill. Problem solving consists of “the processes used to obtain a best answer to an unknown” (Woods 1997). That’s a ‘best’ answer; not a ‘perfect’ answer. Best is the best outcome anyone can achieve. But, that ‘best achievable outcome’ can be the difference between stopping a potential conflict before it gets going, and getting stuck in a conflict that you can’t see how to solve. Without problem solving skills, we do only what we already know how to do, and solve problems the same way we’ve always solved them. That may not be enough to get us through the tougher problems.

What are those skills? How do you get them?

1. Recognize that problem solving is independent of the problem. The problem itself is about the content, but the solution skills are not. The skills for solving problems are process skills that can be applied to any problem, no matter what the content or topic of the problem is. The processes to solve most all problems resemble each other, even though the problems are very different.

2. In periods of calm, identify what kind of problem solving behaviour you want. Have a target in mind. Do it while you are not facing extraordinary problems because you want a stress free environment. That way you are not adding stress by trying something that takes you out of your comfort zone while you are already stressed or in conflict.

3. Find ordinary situations you regularly face, and think about different ways of doing them. You are seeking to expand beyond the way you commonly do things that aren’t working well.

4. Once you have tried this with simple problems, reflect on what you did, how it changed things, what worked or needs adjustment, and how it affected you. As part of your reflection, seek feedback from others. Ask how your problem solving skills affect others.

5. Be aware of what you are learning about how you normally react, as you learn how to learn to do things differently. That’s called double loop learning. Start simple and take on more complex problems as you learn from trying.

6. Honour what you already know, but remember it also is imperfect knowledge. Expand it with more options.

A supportive non-judgmental opinion about how you are making the transference to more competent problem solving strategies would be a big help. If that isn’t available, then you must be even more reflective, honest with yourself, and mindful of how you are progressing. Once you expand your skills in the problem solving process, the content of the problem is more manageable.

 

Woods, D. R. et. al. (1997). “Developing Problem Solving Skills: the McMaster Problem Solving Program.” Journal of Engineering Education April: 75-90.

Managing Conflict Reduces Stress

It’s become a mantra that stress ages; stress kills; stress reduces quality of life. Stress is a major problem of the modern developed world. There are a lot of strategies for reducing and managing stress. Notoriously missing from the list of ways you can control your stress level is perhaps the most obvious one: learn to manage conflict.

On the usual list of strategies are some very good suggestions: eat well, rest, be physically active, smile at people, get a massage, love a lot of people, volunteer, and so on. Excellent ideas all. How about the big idea of transforming your conflicts into collaborative conversations? It’s hard to imagine something that would reduce your stress level more than not having that fight with your family, colleagues, friends, the parking lot attendant, and the person in customer service who keeps you holding on the phone for 20 minutes only to tell you that you need to call someone else. 

Here’s my best suggestion for reducing stress. Learn to do conflicts better. When you feel attacked, decide not to become defensive. When someone says something that strikes you as out of place, decide not to assume the speaker meant the worst intention. When you feel someone is trying to control you, find a different reaction than blowing up or automatically resenting and resisting. 

Change your reaction and you can change the interaction. Change one thing and you change everything. The only thing you can change is yourself. The only thing you can control is your reaction and assumption. Start there. Instead of becoming defensive, resentful, argumentative, or demanding, try asking a question to determine what the person meant to say. Rephrase what you heard to ensure you understand their intention as well as what you assume they intended.

I love the cartoons that have two parts: what was said and what was heard. One cartoon has the wife saying, “If you’re getting yourself some water, I’d love some too.” What the husband, depicted in the second panel, heard was: “You’re such a lazy slob you never do anything for me.”

Are you caught in this pattern of reacting to what you hear instead of what the person said? You won’t know if you just assume instead of asking and engaging in a constructive conversation. Do your stress level a favour and develop a better way of doing conflict.